Using Art as a Vehicle to Explore Mental Health
Contemplative artist and storyteller Lauren D. Cunningham, MPA, joins Convos With Kellie for a powerful conversation on mental health in Black and Brown communities, and how art can create space for healing and self-exploration.
Dear You, Just Be.
Has it been a struggle to just "be?" Are you able to exist unapologetically and without following the script of what those around you expect and want? Today I encourage us all to "just be," no matter how that looks.
Insecurities Within the Dating Pool
Join Kellie and her special Guest Melanie as they discuss Insecurities Within the Dating Pool in this two-part episode. How exactly has the past, projections and ideation played apart in your dating process? Now, this isn't one sided. We all could have fallen victim or been the villain. Let's chat on what said we played in the Dating Saga!
They Just Don't Know, Come on Baby Let the Good Times Roll
People see me but they just don't know! This episode of Convos with Kellie touches on the inner battle of how the public views us versus how we view ourselves. It also ends with a challenge to embrace the good times rather than staying stagnant with what we've had to endure.
High, How are you?
This episode guest stars four 20 something's telling their experience, and view on stimulants, depressants, hallucinogens, dissociatives, opioids, inhalants and cannabis through the view of spirituality.
Belly Behind Bars
Meet Brandi as she shares her story being pregnant while incarcerated. Her journey continues as she picks up the pieces after suffering several losses, drug abuse and recovery. Brandi encourages all who listen to "keep their head up" as you've got a life to live, no matter what your past.
HOE-ly Matrimony
In this episode, Kellie exploring trending conversations on social media surrounding the concept of being labeled a “hoe.” She unpacks the cultural implications, the evolving definitions, and how these narratives influence our everyday relationships and self-perception.
Measuring the Inevitable
This is a milestone year for me. While we can find ourselves being self critical of what we don't have or didn't do... let's learn to embrace what we do have, what we have done. Today, let's not measure the inevitable.
Shawty, We All Make Mistakes
People see me but they just don't know! This episode of Convos with Kellie touches on the inner battle of how the public views us versus how we view ourselves. It also ends with a challenge to embrace the good times rather than staying stagnant with what we've had to endure.
Check the Facts
Delving into how misinformation can spread rapidly through social media and the critical role that verifying facts plays in maintaining informed public discourse.
Tips to the Young Trans
Kam, Mel, Clark, join Kellie to have a real talk on navigating life as trans individuals, covering identity, challenges, and finding strength in community. A conversation full of insight, support, and authenticity for anyone embracing their journey.
Mine Ya Business
Kellie “digs” into the emotional labor of being constantly “mined” for your qualities in a culture of oversharing and overworking. She highlights the toll it takes and the importance of setting boundaries to protect your peace and privacy.